ASTHMA

Asthma is a condition where the airways become swollen and narrow, making it harder to breathe. Symptoms can include wheezing, shortness of breath, chest tightness, or coughing.

• Allergies (pollen, dust mites, pets, mold)
• Colds or sinus infections
• Weather changes
• Smoke or pollution
• Exercise
• Stress
• Acid reflux
• Medication sensitivity (like aspirin)

Asthma is managed by:

• Avoiding known triggers
• Using medications that reduce swelling or open the airways (inhalers/nebulizers)
• Allergy shots when allergies play a major role

With proper care, most people can keep asthma well‑controlled and stay active.